Running Physical Therapy in Boston, Braintree, Weymouth and Plymouth
Welcome to Blue Hills Sports & Spine Rehabilitation's patient resource about common runner injuries.
Correct treatment of an acute injury will minimize recovery time. Blue Hills Sports & Spine Rehabilitation can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for running equipment selection.
Common Injuries Include: