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What is “pain science” and why is it important to us at Blue Hills Sports and Spine? At its foundation, pain science is the study of pain and its perception-- how we experience it. Defining an “experience” can be hard to conceptualize since everyone’s “experience,” even when in similar environments or situations, is unique. This is very true for an individual’s experience with pain too.  Traditionally, pain has been viewed and treated usin...
Posted on 2019-01-22
Chances are that you probably haven’t given much thought to how your neck and back are faring in the era of the smart phone, but studies show that you most certainly should. It’s practically a reflex these days to pull out our smart phones when we’re standing in line, sitting at the airport or riding the subway. And while it’s great that we rarely need to venture beyond our pockets for entertainment, our bodies are beginning to retaliate—and mourn the pre-texting ...
Posted on 2018-03-27

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