» Services : Spine


Back pain can take over your life.
Time to reclaim it. Physical Therapy helps.

When you suffer from acute or chronic back  pain, it’s hard to focus on anything else. Work  becomes tougher; spending time with your kids  becomes tougher; just living life gets tougher.  And when your back pain persists for long  periods of time, it’s easy to get discouraged and  feel like it will never go away.

At Blue Hills Sports & Spine Rehabilitation with physical therapy locations in Boston, Braintree, Weymouth and Plymouth, we’ve given thousands of back pain sufferers a whole new perspective on life. In fact, many of our patients  are surprised when we tell them: The vast majority of people with neck, low back pain and/or sciatica symptoms caused by degenerative disc disease, muscle strain and other spine disorders can be managed successfully—without surgery.

Our approach to physical therapy leads to superior long-term results, because we treat the causes, not just the symptoms. Our skilled physical therapists use a proven, research-based course of treatment that includes:

  • Cardiovascular exercise
  • Active and passive stretching
  • Quantitative functional strength training
  • Core stabilization
  • Manual techniques and modalities (when clinically appropriate)

Share this page