The old school of thought says you should "take it easy" and "lay off" your everyday activities when you experience back, shoulder, knee, and other joint pain. But at Blue Hills Sports & Spine Rehabilitation with physical therapy locations in Boston, Braintree, Weymouth and Plymouth, we've inspired thousands of patients to change their way of thinking and change their lives in the process.
- Change to a more modern, active approach that combines the latest physical therapy clinical research with "tried and true" methods.
- Change focus from your symptoms to the cause.
- Change your role from patient to PT, by drawing knowledge from your physical therapist every visit.
Our team of expert physical therapists uses a modern, active approach that is designed to address the cause of your pain and not just the symptoms. Instead of quick fixes, we focus on long-term solutions. Instead of telling you to throttle back, we encourage you to keep moving. From your first comprehensive evaluation to your last visit, our goal is to motivate you, educate you, and make sure pain never gets in your way again. That's true physical therapy!